To bring well-being to one billion people!
That’s my audacious goal. Through the Commune course platform, the podcast, books and events, I am committed to distributing information that can bend the arc of people’s health.
Too many people are needlessly suffering from diseases of modernity. And inflammation in the human body is spilling out into body politic. So many of our individual and societal problems could be solved through adopting the protocols of well-being.
The good news is that most chronic disease is preventable and even reversible. We have entered a new age of agency! My work is dedicated to helping people seize the power they have over their health.
In March 2020, as the world anchored in Port Lockdown, I launched a weekly Sunday newsletter called “Commusings.” Fortunately for me, and somewhat unfortunately for the world, 2020 offered plenty to write about. I deploy this missive to 1 million scattered souls every weekend.
I love these crazy people and, sometimes, they love me. When I am not fulfilling my roles as heedful husband or doting dad, I am running Commune, the pre-eminent masterclass platform for well-being.
I have interviewed over 500 of the world’s most prolific doctors, thought leaders, mystics, ecologists and sages for the Commune podcast. This experience has provided me the education of a lifetime. The podcast features the ideas and practices that scaffold a healthy and purpose-filled life.
I appear and disappear. I lead retreats, give lectures, guest on podcasts. And then I retreat to the woods to gather my thoughts and scrawl them down. I am shell-shocked in this photo to be part of Oprah's SuperSoul 100.